One hour a week.
A lifetime of practice.
Everything you need to know before you join the circle.
Join the circle
$33 / month
- Live weekly Zoom session, every Wednesday at 12pm EST
- Guided meditation, breathwork & energy healing
- A calm, judgment-free community
- Zoom link emailed to you each week
- Cancel anytime
What to expect on Wednesdays
Arrive
Join by Zoom from wherever you are. No camera, cushion, or experience required.
Ground
Nicole opens with a short grounding practice to help everyone settle into the room.
Breathe & receive
Guided meditation, breathwork, and an energy healing practice make up the heart of the hour.
Close
The session closes gently, leaving you with something small to carry into the rest of your week.
Frequently asked questions
Is this a replacement for treatment or therapy?
No. Hope For Recovery is a wellness community, not a clinical or medical service. It's designed to sit alongside your existing treatment team, sponsor, or therapist — not replace them.
Do I need any experience with meditation?
None at all. Every practice is guided step by step, and there's no "right way" to participate.
What if I can't make it live one week?
Life happens — reach out any time through the contact page and we'll help however we can.
Can I cancel anytime?
Yes. There's no long-term contract — you can pause or cancel your membership whenever you need to.
